About Mike Westwood

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With over 25 years in the bodybuilding and fitness industry and more than 30 advanced fitness and nutrition qualifications, Mike Westwood is an international online coach specialising in fat loss, body recomposition, and full physique transformations.

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Mike works primarily with everyday people — men and women who want to lose body fat, improve their physique, and finally achieve results that last.

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Real Transformations for Real People

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The majority of Mike’s clients are not competitors.

They are:

• Busy professionals

• Parents

• People who have failed on generic plans

• Individuals who want a leaner, stronger, healthier body

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Over the years, Mike has guided hundreds of successful fat loss and body transformation clients, helping them:

• Lose significant body fat

• Build muscle and shape

• Regain confidence

• Maintain results long term

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These results come from clear structure, accountability, and experience — not gimmicks or fads.

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Experience That Removes Guesswork

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Mike is a qualified clinical nutritionist, fully qualified personal trainer, and an IFBB British Bodybuilding Champion.

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This background means he understands:

• How bodies actually respond to diet and training

• How to adjust plans when progress stalls

• How to individualise coaching instead of guessing

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Clients don’t need prior knowledge — they simply follow a clear, personalised plan.

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Why Competition Success Matters (Even If You’ll Never Compete)

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In addition to transformation coaching, Mike is also a highly successful competition prep coach.

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He has:

• Coached clients to multiple gold medal wins

• Produced IFBB British Champions

• Guided athletes to Overall Champion titles

• Helped clients earn IFBB Pro Cards

• Maintained perfect competitive records, including zero-loss seasons

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This level of success matters because the same principles that win shows are the principles that deliver exceptional fat loss and body transformations — just applied at a different intensity.

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You don’t need to compete to benefit from elite-level knowledge.

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Qualifications That Set the Standard

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In an industry where many “online coaches” operate without formal education, Mike holds 30+ recognised fitness and nutrition qualifications.

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This ensures:

• Evidence-based decision making

• Safer, more effective programming

• Results achieved without unnecessary risk

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You are coached properly — not experimented on.

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Most people don’t fail because they lack effort.

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They fail because they lack:

• Structure

• Accountability

• Expert guidance

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Mike’s role is to provide a clear, personalised roadmap, adjust it as your body changes, and keep you progressing until the result is achieved.

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Who Mike Works With:

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Mike works with:

• Fat loss & transformation clients

• Individuals rebuilding their physique

• Competitive athletes

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If you’re willing to follow a structured plan, Mike will guide you every step of the way.

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Ready to Start?

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Whether your goal is fat loss, body recomposition, or stepping on stage, the next step is simple.

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👉Apply for Coaching