Question 1

What does an online fat loss coach do?

Accepted Answer

An online fat loss coach manages your nutrition, training, activity and progress while making ongoing adjustments based on your individual results.

Question 2

Can online coaching help with major weight loss?

Accepted Answer

Yes. Mike has worked with clients through substantial fat-loss journeys, including transformations involving 100 lb+ of weight loss.

Question 3

How long will it take me to get shredded?

Accepted Answer

This all depends on your current starting point and your current levels of bodyfat, some people require less time to get shredded due to already having fairly low levels of bodyfat, for example the normal amount of fat loss each week is between 1-2lbs per week, if you are 30lbs overweight then it could take only 16 weeks to get shredded, alternatively some people require 24+ weeks, for example if you are 50lbs overweight then that could take approximately 24 weeks to get shredded, so the timeframe will be individual based on your current condition therefore time and patience is required.
 
Please also bear in mind that the speed with which you transform largely depends on your adherance to the diet and training, if you do not follow the diet and training as instructed then you will not achieve your physique goals.

Question 4

Is this suitable for beginners?

Accepted Answer

Absolutely YES, this is suitable for anyone at any level

Question 5

Can i continue for as long as i want?

Accepted Answer

Yes of course you can continue for as long as you want, most of my clients love the process so much that they usually continue long term, but its entirely your choice

Question 6

Can i do this naturally?

Accepted Answer

Yes of course, you can do this natural or enhanced, we can discuss the details when you sign up

Question 7

Is this suitable for male and female?

Accepted Answer

YES, my services specialise in both male and female transformations

Question 8

How long is the minimum coaching commitment?

Accepted Answer

You commit for 12 weeks minimum. That gives you time to build momentum and see real change. After that, you move to a pay-as-you-go basis.

Question 9

Is there a cancellation period?

Accepted Answer

You can cancel anytime but you must give 30 days notice period in the event of any cancellation.

Question 10

Can you get a refund on coaching?

Accepted Answer

Yes, a full money-back guarantee applies, subject to the terms and conditions. Check the T&Cs for full details before you buy.

Question 11

What payment methods are accepted?

Accepted Answer

Paypal, Bank transfer, and all major credit / debit cards

Question 12

Is this a worldwide service?

Accepted Answer

YES, i work with clients from all around the world, my service is available for anyone in any country

Question 13

How do I get started with online coaching?

Accepted Answer

Contact me via the WhatsApp link. Tell me your goal. I will review your starting point and explain the best next step.

Question 14

What happens after I sign up?

Accepted Answer

You send over your starting details, photos, measurements, and goals. Then I build your personalised plan and tell you exactly what to do next.

ONLINE FAT LOSS & BODY TRANSFORMATION COACHING / UK & WORLDWIDE

Frequently Asked Questions